Class Schedule:

Tuesdays 6-7 pm

Thursday 9-10am

Occasional Weekend Pop-ups

 

Dance Jam Fitness – at Artaluma

WINTER CLASS SCHEDULE

7 week WINTER  SEMESTER  for  $98

Tuesday  evenings 6-7 pm. January 10th 2023 – Feb 21st 2023

or

Thursday  mornings 9-10 am. January 12th –  Feb 23rd 2023

If you join mid-semester we will pro-rate the cost of remaining weeks.

If you are new to Dance Jam, try your first class for just $10.

 

F.A.Q

Dance Jam Fitness is a new way to work out that leaves you feeling renewed mentally and physically. It is a dance-based cardio packed workout fueled by an uplifting playlist. Join us for this hour class to burn calories and work up a sweat all while improving endurance, flexibility, and balance.

What makes Dance Jam fitness so different from other workout classes is the intention behind it. This class is designed to not only help you to be the best version of yourself, but to believe it! That’s why dance jam is a no mirror and no judgement zone. The instructor encourages participants to love themselves through each phase of their fitness journey.

This class is great no matter what level of dance experience you have! Come as you are and enjoy an hour of moving and grooving!

What to expect in a class:
Warm up groove
Energetic dance-based cardio workout
Cool down and short meditation
A variety of great music!
And encouragement to feel good in your body every step of the way!

What to Bring:
Comfortable workout clothes
Water